Zoom Livestream Group Classes with Jill Everett
Monday 11 am GMT Power Yoga Flows -all levels
Tuesday 10 am GMT Hatha Yoga Flows- all levels
11 am GMT Power Pilates Mat - all level
Wednesday 9 am GMT Cardio Core Plus/HIIT class - all levels
Thursday 10 am GMT Sculpt Strong - all levels
Friday 12 noon GMT Hatha Yoga Flows & Inversions - all levels
Saturday 11 am GMT Hatha Yoga Basics - all levels
Private classes are available online -1:1 ,Duets and small groups
All classes are live, or can be viewed at later date.
45 minutes , cost is £10 per class. Please book via the button below
About Master Trainer Jill Everett
Certified Pilates Instructor - Classical and Contemporary
Certified Yoga Instructor- Kali Ray TriYoga, Sivananda Yoga, Affiliated Anusara Yoga
NASM Certified Personal Trainer
Accredited Feldenkrais Method Awareness Through Movement Practitioner
Certified in Pre and Post-Natal Yoga, Pilates/Exercise
Certified in Injury Rehab and Pilates and Yoga Exercise for Seniors
Certified Vegan Nutritionist and Vegan/Raw Chef
Author of the books PILATES PLUS YOGA and PERSONAL TRAINER: PILATES AND YOGA
Quality Ageing Expert -Stay healthy and live a full life in your later years.
Transformational Coach - Michael Neil's 3 Principles Trainings and Sharon Wilson's Coaching from Spirit graduate 'Spiritualpreneur'
Richard Bandler Certified NLP Practitioner and Hypnotherapist
Essential Oils Therapist
A Healthier New You
The most popular starter package. 8 weeks of Intense Fitness, Nutrition, and Wellbeing. Awaken the real you with this essential survive and thrive package!
Natural and Non-Toxic Healthy Pregnancy
30 weeks- Take care of you and baby...eat your best, exercise, prep for birth,de-stress. Includes Nutritional Assessment Meal Planning, Food Prep Class, Personal Training, Coaching, Birth Prep Workshop.
Reclaim Your Body Postnatal Package
12 weeks - Moms & babies enjoy baby massage & interactive exercise classes together. De-stress, recover, tone, build strength, bond with baby, enjoy family yoga , learn more about Nutrition & Food Prep, and eat well. Beautiful!
Less is More Weight Release Package
12 weeks - Nutritional Health Assessment, Delicious and Nutritious Healthy Meal Plans, Supplements, Herbs, Food Prep classes and Nutritional education, Personal Training Sessions, Coaching, Results Tracking.
Detox Me Now
8 weeks - Nutritional Assessment, Lifestyle Assessment, Healthy Home Assessment, De-Stress practices, Coaching, Healthy Meal Plans, Herbs, Supplements, Food Prep lessons, Personal Training sessions, Infrared saunas, Colonics.
Learn To Run
8 weeks - Learn to run comfortably, and with more ease. Running bio-mechanics classes, Running Form study, outdoor Running Sessions, Video analysis of your Running Form, Cross Training exercise sessions, Nutritional Assessment,Healthy Meal Plans.
12 weeks - Quality Ageing theory class, Personal Training, Bodywork sessions, Nutritional Assessment, prescribed Nutritious Meal Plans and supplements,Coaching and Introduction to meditation ,facials , body wraps and other spa treatments to look and feel your best.
Training Session Class Packs
Class packs of 11 or 24 one hour Private sessions, or Duet sessions for 2 are available for purchase, as are single classes and a discounted first class. Senior rate discounts are available for anyone 65 and over, and children's rates are available for 18 and unders. Community classes available.